Lots of fun. These exercises are fantastic!

I have been able to start running again without pain, going back to full duties at work, being active with my kids, going back to regular gym sessions without needing to find alternatives.

Your positive outlook and approach was a game changer. Changing my focus and being happy with small amounts of progress helped get rid of many of the negative thoughts I had regarding my recovery. I loved having a program set by you to get back into gym slowly. It really helped with my confidence, and stress levels to be able to do what I love to do.

Very knowledgeable young man, helped me soo much in just 1 visit with a few specific exercises, I can walk with much more confidence that my hips won't feel like they're going to pop out randomly, and they're so easy to do, AND helps your whole body move and function better. I've been going to chiropractors, massage therapists, physio, acupuncture, acupressure you name it, nothing has helped as much because they all want you coming back. Totally recommend Grant Hancock