Helping the Emerald community reduce pain, recover from injury, and build the strength to stay healthy for life through physiotherapy, exercise physiology, and strength-based exercise programs.
Physiotherapy | Exercise Physiology | Small Group Exercise |
NDIS and CDM Plans Accepted
Are you someone who values your health and wants professional guidance to stay active, recover well, and maintain your strength and independence as you age?
At You Move Health & Rehab, we provide expert-led physiotherapy, exercise physiology, and strength-based exercise programs designed to help you move better, recover from injury, and support your long-term health.
If this sounds like the kind of support you’ve been looking for, explore how our team can guide your journey toward stronger movement and lifelong wellbeing.
Physiotherapy focuses on diagnosing and treating injuries, pain, and movement limitations.
Through hands-on assessment, dry needling, manual therapy, and guided rehabilitation, our physiotherapist helps you restore movement, reduce pain, and return safely to the activities that matter most to you.
Exercise physiology uses structured, evidence-based exercise to support recovery, manage chronic health conditions, and and build long-term strength and function.
Our accredited exercise physiologists design personalised programs for conditions including arthritis, osteoporosis, diabetes, cardiovascular disease, and more. Medicare CDM plans and NDIS accepted.
Our small group strength programs provide a supportive and professionally guided environment to help you stay strong, active, and independent.
ForeverFIT is designed for adults 60 and over targeting muscle and bone loss, balance, and falls prevention. Bone Boost is built for peri-, post-, and menopausal women looking to build bone density and strength safely.
Recover from injury, reduce pain, and restore confident movement with expert guidance. Through physiotherapy and exercise physiology, we guide your rehabilitation and help rebuild the strength needed for long-term recovery.
Exercise is one of the most powerful tools for managing many chronic health conditions. Our accredited exercise physiologists design personalised programs to support your health, mobility, and long-term wellbeing.
Staying strong is one of the most important things you can do for long-term health and independence. Our small group programs help you build strength, confidence, and fitness in a supportive, professionally guided environment.
Our team is committed to helping you move better, build strength, and support your health for the long term.
Our clinic is led by qualified physiotherapists and exercise physiologists who specialise in rehabilitation, strength, and long-term health.
We focus on building strength and movement capacity to support recovery and long-term wellbeing.
Every person receives an individualised assessment and plan designed around their goals, health history, and current ability.
Our clinic is designed to be a comfortable place where people of all abilities feel confident starting their health journey.
Whether you’re dealing with pain, recovering from injury, or looking to build strength for the long term, our team is here to help.
