Move Better.
Get Stronger.
Live Well.
Physiotherapy & Exercise Physiology in Emerald.
Bridging healthcare and fitness with personalised care for pain and injury, women’s and pelvic health, and long-term strength. Get back to running, the gym and everyday life with clinical guidance and a community behind you.
What We Offer
Physiotherapy
Assessment, treatment and rehabilitation for pain, injuries and recovery after surgery.
Care tailored to your symptoms, stage of recovery and the demands of everyday life, work or sport.
Exercise Physiology
Exercise-based rehabilitation for injuries and recovery after surgery, alongside support for chronic conditions, strength and balance.
Personalised exercise that meets you at your current ability and progresses towards your goals.
Support for pelvic floor concerns through pregnancy, postnatal recovery, perimenopause and beyond.
Alycia provides personalised assessment and guidance for bladder leakage, prolapse and returning to activity, with care centred on your comfort and goals.
Clinically guided exercise with the support and motivation of training alongside others.
Explore Semi-Private Coaching, ForeverFIT, Bone Boost and Mums & Bubs Clinical Pilates.
Meet our team
Meet Grant Hancock, our Accredited Exercise Physiologist, and Alycia Blunt, our Physiotherapist. We bring clinical rehabilitation and strength training together to help you return to running, the gym and everyday life, with a community that supports your long-term health.
Grant Hancock
Owner & Exercise Physiologist
Alycia Blunt
Physiotherapist
Common reasons
people come to us.
Pain & Injury Rehabilitation
Physiotherapy, Exercise Physiology or a combination may suit your rehabilitation, depending on your condition, stage of recovery and goals. We’ll help you find the right starting point and support your progress.
Pelvic Health & Postnatal Recovery
Support for bladder leakage, prolapse, pelvic floor concerns and recovery after having a baby. Alycia helps you understand your symptoms and work towards your goals.
Bone Health & Osteoporosis
Grant has a special interest in preventing and managing low bone mass conditions, including osteoporosis. He guides strength and loading exercise around your health history, current ability and goals.
Post-Surgical Rehabilitation
Rehabilitation after surgery progresses with your recovery. We work alongside your surgical team to help you rebuild strength and function and work towards returning to activity.
Diabetes and Cardiovascular Health
Grant provides personalised exercise for people managing chronic health conditions, including diabetes and cardiovascular concerns. Your health history, current capacity and goals guide your program.
Falls Prevention and Balance
We assess falls risk and provide structured exercise to improve balance and lower limb strength, helping you feel more confident in everyday movement.
Your first
appointment.
You don’t need to know exactly what’s wrong or where to start. We’ll listen, understand what matters to you, and work with you on a clear next step.
1. We listen. Tell us about your symptoms, health history and goals.
2. We assess. We explain the assessment and discuss what is appropriate for you.
3. We plan together. Leave with practical guidance and a plan tailored to your needs.
Bridging healthcare and fitness: Clinical rehabilitation and progressive exercise to help you get back to the activities you enjoy and build strength for the long term.
A clear starting point: Grant and Alycia consider your health history, current capacity and goals, then help you understand an appropriate plan and how it can progress.
Personalised to you: Your assessment, treatment and exercise are shaped around your needs, preferences and the demands of everyday life, work and the activities you enjoy.
Clinical expertise: Our university-trained Physiotherapist and Accredited Exercise Physiologist bring years of experience across medical conditions, injury rehabilitation and a wide range of exercise approaches. We draw on that knowledge to tailor your care.
A place to belong: A welcoming clinic and a community of people prioritising their long-term health, with support to feel confident getting started.
Local to Emerald: Individual care and small group programs at 1/10 Hospital Road. Book an appointment or send an enquiry to arrange your next step.
Why choose
You Move?
Ready to
get moving?
Whether you’re seeking help for pain or injury, women’s and pelvic health, or strength and long-term health, we’re here to help you take the next step.
Our Emerald clinic welcomes you by appointment. Please book online or send an enquiry to arrange a time to meet with us.
Not sure which service is right for you? Tell us a little about what you need and we’ll help you find the right next step.
Prefer to call? (07) 4805 6020